Breaking Patterns
Sheleana and Mark discuss the patterns we often find ourselves repeating in relationships and how to break free from them. They explore the concept of repetition compulsion and the importance of self-reflection in order to create healthier connections.In this clip
From this podcast

The Mark Groves Podcast
#110: Relationships are Meant to be Hard with Sheleana Aiyana
Related Questions
How does hitting rock bottom lead to personal growth, as discussed in the episode #216: Transform Your Relationship Patterns and Come Home to Yourself with Sheleana Aiyana and the clip Embracing Rock Bottom?
How does hitting rock bottom lead to personal growth as discussed in the episode #216: Transform Your Relationship Patterns and Come Home to Yourself with Sheleana Aiyana and the clip Embracing Rock Bottom?
How does hitting rock bottom lead to personal growth as discussed in episode #216: Transform Your Relationship Patterns and Come Home to Yourself with Sheleana Aiyana and the clip Embracing Rock Bottom?