Unleashing Authentic Anger
Jules and Mark discuss the power of authentic anger and how it can be a call to justice and a tool for honoring boundaries. They explore the importance of expressing anger in a healthy way and the freedom that comes from releasing shame.In this clip
From this podcast
The Mark Groves Podcast
#109: How To Stop Over-Functioning with Jules Webber
Related Questions
How can expressing clean anger lead to deeper connections in the context of the episode #109: How To Stop Over-Functioning with Jules Webber and the clip Unleashing Authentic Anger?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes How to Feel Loved & Cherished In Your Relationship | Women of Impact Panel Show, Navigating Relationship Challenges, Manifest Abundance By ELIMINATING THIS From Your Relationship! | Steve Young & Lewis Howes, episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, and the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia, as well as the clips Journey to Zen and Healing Through Vulnerability.
If I have worked hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes Healing the Masculine and Feminine with Stefanos Sifandos, Christine Hassler, & Vylana Marcus #290 and #386: The Truth About Heartbreak with Sahara Rose.