The Journey of Healing
Explore the non-linear nature of healing and the importance of observing triggers and responses. Understand that triggers exist to protect us and that the evolution occurs in how we respond to them. Embrace the idea that challenging experiences can lead us to the ones that go well.In this clip
From this podcast
The Mark Groves Podcast
#105: Coming Home to Your Body with Tami Amanda
Related Questions
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.