Finding Hope and Taking Action
Tami Amanda shares insights on the importance of seeking help and knowing our patterns. She emphasizes the need to build evidence that life can be different and highlights the significance of taking action to move forward. Tami also discusses the role of small, loving micro choices in rewiring the brain and detouring from trauma.In this clip
From this podcast
The Mark Groves Podcast
#105: Coming Home to Your Body with Tami Amanda
Related Questions
How can I heal trauma as discussed in episode #105: Coming Home to Your Body with Tami Amanda and the clip Healing Trauma?
How do you heal from trauma as discussed in the episode #105: Coming Home to Your Body with Tami Amanda and the clip Healing Trauma?
How does an older person who has experienced repeated relationship trauma create a happy future, as discussed in episode #105: Coming Home to Your Body with Tami Amanda and the clip Reclaiming Life, Healing Systems?