Embracing Darkness
Mark and Tami explore the concept of embracing our dark emotions and integrating healthier coping mechanisms into our lives. They discuss the power of simple choices and acts of self-care in building self-worth and moving towards personal growth. Tami also reflects on the importance of acknowledging the unique experiences of marginalized communities in trauma work.In this clip
From this podcast
The Mark Groves Podcast
#105: Coming Home to Your Body with Tami Amanda
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode #428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment, the clip \[Childhood Wounds]{sid=chunk\_3612243}, the episode Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, the clip Healing Childhood Wounds, episode #105: Coming Home to Your Body with Tami Amanda, and the clip Overcoming Shame.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes How to Achieve Inner Peace & Healing | Dr. Richard Schwartz, Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, and the clip Healing Childhood Wounds, as well as the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.