Embracing Discomfort
Mark and Tami discuss the transformative power of facing discomfort in relationships, sharing personal experiences and insights on how to navigate challenging conversations with presence and self-awareness.In this clip
From this podcast
The Mark Groves Podcast
#105: Coming Home to Your Body with Tami Amanda
Related Questions
Does it mean that I was able to diminish the physiological response to my childhood trauma in episode #105: Coming Home to Your Body with Tami Amanda and the clip Embracing Discomfort, even though I didn't use the repetitive retelling of the narrative, but instead used breathwork to calm my body when triggered?
Does it mean that I was able to diminish the physiological response to my childhood trauma in the episode #105: Coming Home to Your Body with Tami Amanda and the clip Embracing Discomfort, even though I didn't use the repetitive retelling of the narrative, but instead used breathwork to calm my body when triggered?