Embracing Discomfort
Mark and Tami discuss the transformative power of facing discomfort in relationships, sharing personal experiences and insights on how to navigate challenging conversations with presence and self-awareness.In this clip
From this podcast
The Mark Groves Podcast
#105: Coming Home to Your Body with Tami Amanda
Related Questions
Does it mean that I was able to diminish the physiological response to my childhood trauma by using breathwork to calm my body when triggered, even though I didn't use the repetitive retelling of the narrative discussed in the episode The Hidden Risks of Meditation — Dr. Willoughby Britton | The Tim Ferriss Show and the clip Scaffolding in Meditation?
Does using breathwork to calm my body when triggered mean that I was able to diminish the physiological response to my childhood trauma, even though I didn't use the repetitive retelling of the narrative, as discussed in the episode Luke Storey: Turning Pain Into Purpose (Spiritual Awakenings, Breaking Addiction + The Science Of Spirituality) and the clip Spiritual Practices Explored?