Healing and Relapse
Vasavi shares her journey of getting sober, falling back into a toxic relationship, and experiencing a relapse. Mark highlights the dangers of placing others above oneself and the importance of staying grounded in personal growth.In this clip
From this podcast
The Mark Groves Podcast
#097: Ready To Change with Vasavi Kumar
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break the vicious cycle of addiction, as discussed in the episode How I Transformed My Health & How You Can Too! | Getting To Know Dr. Mark Hyman, the clip Workaholic Recovery, and episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and the clip Journey of Redemption? I struggle with addiction, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. I'm severely depressed and tired of living like this, with no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.
I have a question about this episode Episode 876 - Michael Marcus / Dr. Steve and this Relapse and Recovery. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?