Nourishing Boundaries
Mikaela shares her journey of setting up a career without boundaries, the consequences it had on her health and happiness, and how prioritizing her own needs led to a shift in her body and career. She explores the importance of nourishing oneself before nourishing others and the need to redefine success without sacrificing personal well-being.In this clip
From this podcast
The Mark Groves Podcast
#099: How to Nourish Yourself with Mikaela Reuben
Related Questions
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode #099: How to Nourish Yourself with Mikaela Reuben and the clip Embracing Boundaries? I wish I didn't make those mistakes, but they have probably contributed to my growth as a person.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including s2/e42 Unpacking Mindset Around Performance Nutrition with Natalie Robertello, MS, RD (@befueledsportsnutrition), Learning Through Running, and others such as 589: My Dietitian Reveals the Health Issues That Were Holding Me Back, Vibrant Health Journey, Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness, Own Your Journey, #314: It’s on You! Radical Healing with Dr. Sara Kuburic, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?