Dexa/Mark Groves

Nourishing Boundaries

Mikaela shares her journey of setting up a career without boundaries, the consequences it had on her health and happiness, and how prioritizing her own needs led to a shift in her body and career. She explores the importance of nourishing oneself before nourishing others and the need to redefine success without sacrificing personal well-being.

In this clip
From this podcast
The Mark Groves Podcast
#099: How to Nourish Yourself with Mikaela Reuben
Related Questions
- How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode #099: How to Nourish Yourself with Mikaela Reuben and the clip Embracing Boundaries? I wish I didn't make those mistakes, but they have probably contributed to my growth as a person.