The Art of Food
Mikaela and Mark discuss the importance of presentation in food and how it reflects our relationship with nourishment. They explore how the way we receive and eat food can reveal insights about our upbringing and connection to nourishment.In this clip
From this podcast
The Mark Groves Podcast
#099: How to Nourish Yourself with Mikaela Reuben
Related Questions
What are the benefits of slowing down eating and connecting to food as discussed in the episode #099: How to Nourish Yourself with Mikaela Reuben and the clip The Art of Food?
What are the benefits of slowing down eating and connecting to food as discussed in the episode #099: How to Nourish Yourself with Mikaela Reuben and the clip The Power of Food?
Why is it important to eat slowly?