Overcoming Addiction
Discover the power of acceptance and taking ownership of past trauma in overcoming addiction. Hear personal stories and insights from Jaime and Mark as they discuss the journey to recovery and the importance of making different choices for a better future.In this clip
From this podcast
The Mark Groves Podcast
#075: Own Your Healing with Jaime Jenkins
Related Questions
How can one develop a new identity after addiction, as discussed in the episode #075: Own Your Healing with Jaime Jenkins, the clip Overcoming Addiction, the episode Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom!, and the clip Overcoming Shame and Sobriety?
How can one develop a new identity after addiction, as discussed in the episode #075: Own Your Healing with Jaime Jenkins and the clip Overcoming Addiction, as well as in the episode Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom! and the clip Overcoming Shame and Sobriety?
I have a question about the episodes #075: Own Your Healing with Jaime Jenkins and Overcoming Addiction, as well as episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and Beyond Abstinence. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?