Unconscious Fear
Terri and Mark discuss how growing up in chaotic or neglectful environments can lead to unconscious manipulation as an adaptive response to fear. They explore how these maladaptive behaviors can hinder adult relationships and create walls to love and vulnerability.In this clip
From this podcast
The Mark Groves Podcast
#067: Codependency, The Disease To Please with Terri Cole
Related Questions
How do negative experiences, such as being told how we should feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This question is in relation to the episode #067: Codependency, The Disease To Please with Terri Cole and the clip Unconscious Fear. It's also related to the episode Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75 and the clip Maladaptive Thinking Patterns.
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode "Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory" and the clip "Relational Patterns Uncovered"? In the episode "Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab," Dr. Vonda Wright notes that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?