Understanding Emotional Expression
Explore the importance of connecting with our emotions and the impact of high conflict relationships on our physical and emotional well-being. Discover how suppressing emotions can lead to erratic behavior and health issues, and why getting to know our childhood experiences is crucial for personal growth.In this clip
From this podcast
The Mark Groves Podcast
#074: To Stay Or Go - Solo Episode
Related Questions
What is the relationship between gut feelings and high conflict people?
How does stress affect leaky gut as discussed in the episode #027: You Are What You Eat with Dr. Robert Graham and the clip Impact of High Conflict Relationships?
Why is it important to have a healthy gut in the context of the episode #256: Healing in a Toxic Culture with Dr. Gabor Maté and the clip The Mind-Body Connection?