Finding Presence
Mark Groves discusses the importance of being present in the moment, letting go of the past and future anxieties. He emphasizes the power of gratitude and offers insights on how to cultivate it. Additionally, he highlights the significance of setting boundaries and provides information on his boundaries course.In this clip
From this podcast

The Mark Groves Podcast
#063: Bringing Cheating Out of the Shadows with Connor Beaton
Related Questions
What does Mark Groves say about boundaries in episode #228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear and the clip Transforming Lives Through Boundaries?
What does Mark Groves say about boundaries in episode #260: Saying No Creates Space for Your Yes — Solo Episode and the clip Boundaries and Self-Care?
What does Mark Groves say about boundaries in the episode #260: Saying No Creates Space for Your Yes — Solo Episode and the clip Boundaries and Self-Care?