Dexa/Mark Groves

Understanding Vata Imbalance

Sahara and Mark discuss the symptoms and effects of vata imbalance, particularly in relation to body types. They highlight the importance of understanding one's body and choosing foods that promote balance and grounding.

In this clip
From this podcast
The Mark Groves Podcast
#056: What Is Your Dosha? with Sahara Rose
Related Questions
- How can we find balance in our diets as discussed in the episode #056: What Is Your Dosha? with Sahara Rose and the clip Understanding Vata Dosha?