Productivity and Presence
Nicole shares her journey of using productivity as a mask for underlying anxiety, highlighting how societal rewards can lead to unhealthy coping mechanisms. Both she and Mark discuss the importance of conscious choices in daily life, acknowledging that balance is key. Emphasizing self-exploration, they encourage listeners to understand their unique needs and the effects of their choices on overall well-being.In this clip
From this podcast
The Mark Groves Podcast
#051: Ending Family Enmeshment with The Holistic Psychologist
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