Liberating Adult Consciousness
Kelly Brogan discusses simple practices to cultivate an adult consciousness and emotional literacy, liberating oneself from the victim orientation towards others. By shifting our perception and taking responsibility for our reactions, we can fortify ourselves and end the cycle of warfare within.In this clip
From this podcast

The Mark Groves Podcast
#047: End The War Against Yourself with Dr. Kelly Brogan
Related Questions
How do people do inner child work as discussed in episode #047: End The War Against Yourself with Dr. Kelly Brogan and the clip Liberating Adult Consciousness?
How do people do inner child work as discussed in the episode #047: End The War Against Yourself with Dr. Kelly Brogan and the clip Liberating Adult Consciousness?
How can mindfulness practices aid in shifting to internal validation in the episode #047: End The War Against Yourself with Dr. Kelly Brogan and the clip Unlocking Childhood Wounds?