Ancient Practices, Everyday Commitment
Kelly shares her experience with Kundalini yoga and how it offers a three-minute practice that can make a noticeable difference in a short period of time. She also discusses the importance of everyday commitment to these ancient practices for stress management. Additionally, she delves into detox methods, including the powerful coffee enema, and other practices like dry brushing and netty potting.In this clip
From this podcast
The Mark Groves Podcast
#047: End The War Against Yourself with Dr. Kelly Brogan
Related Questions
Is there any benefit or evidence for coffee enemas as discussed in the episode #047: End The War Against Yourself with Dr. Kelly Brogan and the clip Ancient Practices, Everyday Commitment?
How do the benefits of coffee enemas compare to traditional methods for detoxification and bowel health as discussed in the episode #047: End The War Against Yourself with Dr. Kelly Brogan and the clip Ancient Practices, Everyday Commitment?
How do the benefits of coffee enemas compare to traditional methods for detoxification and bowel health as discussed in the episode #047: End The War Against Yourself with Dr. Kelly Brogan and the clip Ancient Practices, Everyday Commitment?