Embracing Responsibility
Miles discusses the importance of acknowledging shame and taking responsibility for our relationship with it. He shares his personal experience with phone anxiety in the morning and emphasizes the need to prioritize self-care rituals like meditation.In this clip
From this podcast
The Mark Groves Podcast
#042: Break Up With Your Phone with Miles Rote
Related Questions
Is social media shaping our behavior as discussed in the episode #042: Break Up With Your Phone with Miles Rote and the clip Technology's Control?
Is social media shaping our behavior as discussed in episode #042: Break Up With Your Phone with Miles Rote and the clip Technology's Control?
Is social media shaping our behavior as discussed in the episode #042: Break Up With Your Phone with Miles Rote and the clip Technology's Control?