Taking Control
Miles discusses the importance of taking control of our actions, whether it's mindfully scrolling on social media or prioritizing meaningful connections. By being intentional with our choices, we can improve our self-worth and strengthen our relationships.In this clip
From this podcast

The Mark Groves Podcast
#042: Break Up With Your Phone with Miles Rote
Related Questions
What does it mean if I keep scrolling mindlessly on my phone for no apparent reason, as discussed in the episode #042: Break Up With Your Phone with Miles Rote and the clip Taking Control?
What causes mindless scrolling on a phone as discussed in the episode #042: Break Up With Your Phone with Miles Rote and the clip Taking Control?
What does it mean if I keep scrolling on my phone mindlessly for no apparent reason as discussed in the episode #042: Break Up With Your Phone with Miles Rote and the clip Taking Control?