The Effects of Blue Light and EMFs
Miles discusses the potential effects of blue light and electromagnetic frequencies (EMFs) on our brains and bodies. He explains how these technologies emit powerful waves and shares tips on how to minimize their impact, such as using apps like Flux to reduce blue light exposure. The conversation highlights the importance of being mindful of our relationship with technology and the potential consequences it may have on our biology.In this clip
From this podcast

The Mark Groves Podcast
#042: Break Up With Your Phone with Miles Rote
Related Questions
How does the blue light of cellphones affect sleeping in the episode #042: Break Up With Your Phone with Miles Rote and the clip The Effects of Blue Light and EMFs?
How does blue light affect our health as discussed in the episode #042: Break Up With Your Phone with Miles Rote and the clip The Effects of Blue Light and EMFs?
How does the blue light of cellphones affect sleeping?