Coping Strategies
Mark and Megan discuss their coping strategies as kids, including using humor and entertaining others to hide their emotions. They explore the power of recognizing and moving past these strategies in order to form healthier relationships.In this clip
From this podcast
The Mark Groves Podcast
#043: Do You Feel Your Feelings? with Megan Jane Soutar
Related Questions
What techniques does Mark Groves use to transform emotional intelligence into life skills in the episode #043: Do You Feel Your Feelings? with Megan Jane Soutar and the clip Coping Strategies?
How does Mark Groves transform emotional intelligence into life skills in the episode #048: Why You Can’t Just “Get Over It” with Hilary Jacobs Hendel and the clip Understanding Emotions?
How does Mark Groves transform emotional intelligence into life skills in the episode #072: Hurt People, Hurt People - Solo Episode and the clip Embracing Conscious Choice?