Transitioning to Light Coping
Mark and Megan discuss the transition from using dark motivation to light coping mechanisms. They explore the shift from using pain and anger as motivation to embracing meditation, exercise, and friendship. They also touch on the importance of staying connected to oneself and the power of being a light that invites others to wake up.In this clip
From this podcast
The Mark Groves Podcast
#043: Do You Feel Your Feelings? with Megan Jane Soutar
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