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Overcoming Emotional Disconnection

Mark and Kate discuss the impact of diagnoses on emotional capability and the journey of reconnecting with one's emotions. They share insights on the power of counseling and the role of nutrition in healing.
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    The Mark Groves Podcast

    #037: Trusting Your Body with Kate Horsman

  • Related Questions

    • If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness.

    • What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Rewiring Childhood Experiences?

    • I am almost 60 years old and have started looking back at my younger years, especially ages 12 to 32. I believe my frontal lobes came online late, and I developed many strong attachments to girls during that time. I take responsibility for my own actions, but is it also OK for me to harbor a little resentment about my education? Would I have listened if someone had told me about it?

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