Overcoming Emotional Disconnection
Mark and Kate discuss the impact of diagnoses on emotional capability and the journey of reconnecting with one's emotions. They share insights on the power of counseling and the role of nutrition in healing.In this clip
From this podcast

The Mark Groves Podcast
#037: Trusting Your Body with Kate Horsman
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes 9: Ed Latimore | The Superpower of Ignoring Social Approval and Healing Emotional Wounds, as well as the episode “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness.
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Rewiring Childhood Experiences?