Perfectionism and Achieving
Kate Horsman, a former dancer, discusses her experience with perfectionism and the pressure to achieve at a high level. She shares insights on the constant contraction and tight planning involved in her dance career, as well as the emotional and physical consequences of not meeting expectations.In this clip
From this podcast

The Mark Groves Podcast
#037: Trusting Your Body with Kate Horsman
Related Questions
How do world-class performers think, as discussed in the episode #037: Trusting Your Body with Kate Horsman and the clip Perfectionism and Achieving?
How do you become a high performer according to the episode #037: Trusting Your Body with Kate Horsman and the clip Perfectionism and Achieving?
How do world-class performers think, as discussed in the episode #037: Trusting Your Body with Kate Horsman and the clip Perfectionism and Achieving, in relation to the episode Olympian Kate Courtney on Overcoming Failure and Measuring Success and the clip Overcoming Identity in Sports?