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Overcoming Eating Disorders

Mark and Kate discuss their personal experiences with eating disorders, exploring the search for control and the lack of conversation surrounding male eating disorders. They share insights on the impact of societal pressures and the lifelong battle with body image.
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  • From this podcast

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    The Mark Groves Podcast

    #037: Trusting Your Body with Kate Horsman

  • Related Questions

    • What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, such as someone who is okay with an increasing weight but struggles to accept their body looking different? What if they routinely binge at a specific time of day and cannot stop themselves from purging certain foods they used to view as "bad," despite no longer seeing them that way? This question relates to the episode Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36 and the clip Understanding Bulimia.

    • What can you tell me about eating disorders that involve restriction and guilt tripping, but not binge eating?

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