Exploring Food Neuroses
Kate and Mark discuss the social acceptance of talking about food neuroses, even without having an eating disorder. They delve into the reward system and the addictive nature of sugar, drawing parallels to cocaine. The conversation also touches on the avoidance of destructive behaviors like purging and drug use, and the unexpected start of smoking while on bed rest in the hospital.In this clip
From this podcast
The Mark Groves Podcast
#037: Trusting Your Body with Kate Horsman
Related Questions
Why do I crave unhealthy food even when I know better and have been practicing mindful eating, as discussed in the episode 120. Healing Food Addiction with Dr. Joan Ifland and the clip Food as Addiction?
Is the issue of unhealthy eating more about processed food than me baking a cake with table sugar at home, as discussed in the episode Why You Eat The Way You Do & Why We All Love a Good Mystery and the clip Food Perspectives?