Listening to Your Body
Anahata Ananda discusses how patterns and challenges can manifest in our physical and emotional bodies, offering insights into the connection between our emotions and physical health. She encourages listeners to pay attention to what doesn't feel right and explores various ways we may unknowingly sedate our emotions.In this clip
From this podcast
The Mark Groves Podcast
#040: The Journey Home to Truth with Anahata Ananda
Related Questions
How does body awareness help in healing emotional trauma as discussed in episode #040: The Journey Home to Truth with Anahata Ananda?
How does body awareness help in healing emotional trauma as discussed in the episode #040: The Journey Home to Truth with Anahata Ananda and the clip Healing Emotional Wounds?