Empowering Sexual Exploration
Mark and Jamie discuss the rewards and challenges of trauma-based sexuality, the importance of consensual exploration, and the role of consciousness in shifting towards growth and self-worth.In this clip
From this podcast

The Mark Groves Podcast
#033: Awaken Your Sexual Self with Jamie Elizabeth Thompson
Related Questions
I'm currently exploring my sexuality more deeply, especially around the topic of solo sex. I’ve noticed that lately my masturbation habits have become quite fast and stimulus-driven, using erotic AI-generated stories and a silicone sex toy. While these can be very arousing, I often find that I’m not really present in my body and that I climax very quickly. I’m looking for guidance on how to increase my sense of pleasure, deepen my orgasms, and build a more balanced, loving sexual practice with myself.
I really resonate with the term “solo sex” – not just as a means of orgasm, but as a form of sensual, nourishing self-love. I’m looking for guidance on how to develop a healthier, more mindful connection with my body and my sexual energy.
What is the mechanism behind the idea that emotional struggles like grief, stress, anxiety, depression, or trauma may increase sexual energy, as discussed in episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan and the clip Reclaiming Sexual Energy?