Finding Energy at Work and Home
Mark and Dr. Robert discuss the importance of finding energy in both work and home life. They challenge the notion of work-life balance and emphasize the impact work has on our overall well-being. They encourage listeners to prioritize their own happiness and make changes if necessary.In this clip
From this podcast
The Mark Groves Podcast
#027: You Are What You Eat with Dr. Robert Graham
Related Questions
Is work-life balance a myth based on the episode #027: You Are What You Eat with Dr. Robert Graham and the clip Finding Energy at Work and Home?
How can I achieve a better work-life balance if I'm feeling burnt out at work, despite being a high performer and doing so much for the team? I want to focus on things outside of work, like my family and exercise. This question relates to the episode 278: My Mother Lied About Our Father's Death | Feedback Friday and the clip Toxic Work Environments.
How can I achieve a better work-life balance if I'm feeling burnt out at work, despite being a high performer and doing so much for the team? I want to focus on things outside of work, like my family and exercise. This question relates to the episode The No-BS Secrets of Success and the clip Work-Life Balance.