Dexa/Mark Groves

Healing Defensiveness

Bryan and Mark discuss the healing process of defensiveness and the importance of separating self-worth from others' feedback. They explore the power of validation and the transformative effects it can have on relationships.

In this clip
From this podcast
The Mark Groves Podcast
#019: Why My Girlfriend Was Always Angry With Me with Bryan Reeves
Related Questions
- What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in episode #198: This is How Relationships End with Matthew Fray and the clip Healing Relationship Feedback?