Embracing Growth, Overcoming Shame
Mark and Jeremy discuss the power of looking back at our past selves with love and compassion, recognizing that we are all on a journey of growth and becoming better versions of ourselves. They explore the challenges of facing shame and the importance of taking responsibility for our actions in order to implement positive change.In this clip
From this podcast
The Mark Groves Podcast
#014: The Evolution of Men with Dr. Jeremy Goldberg
Related Questions
What does Brene Brown say about shame?
What does Brené Brown say about shame in the episode #365: Embracing Reality: The Way to Transform Your Life & Relationships and the clip Shame and Guilt?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes Change Your Relationship to Money w/ Amanda Clayman #824, A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein, and the clips Embracing Vulnerability and Healing Through Acknowledgment, as well as the episode #256: Healing in a Toxic Culture with Dr. Gabor Maté and the clip Authenticity vs. Attachment.