The Cost of Unresolved Conflict
Mark and Jayson discuss the physiological impact of unresolved conflict on our bodies, highlighting how chronic stress can lead to health challenges and premature aging. They emphasize the importance of learning how to work through conflicts in relationships to mitigate these long-term effects.In this clip
From this podcast
The Mark Groves Podcast
#009: Become A Relationship Grown Up with Jayson Gaddis
Related Questions
What are the psychological, emotional, and biological effects that occur after living in a state of chronic stress and fight or flight for at least 1 year, as discussed in the episode From Limitation to Liberation: How to Unlock the Power of Your Mind with Dr Joe Dispenza and the clip Heart and Consciousness? Would that cause one to experience emotional fatigue, a desire to withdraw from conflict, or not feeling the emotions of a situation?
Can you explain more about too much fight or flight hormones in the episode The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman and the clip Conflict and Health?