Disconnecting from Pain
Mark and Terri discuss the need to disconnect from painful experiences and the belief that we aren't worthy of support. They explore the defense mechanisms our minds employ to protect us and the challenges of disconnecting from loved ones, even when they've failed us.In this clip
From this podcast
The Mark Groves Podcast
#012: Redesigning Your Love Blueprint with Terri Cole
Related Questions
How do negative experiences, such as being told how we should feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions?
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.