Dexa/Mark Groves

Uncovering Emotional Baggage

Mark and Terri discuss the importance of addressing and processing our emotions, as unresolved feelings can manifest in unexpected ways and impact our relationships. They explore the concept of self-compassion and how it can be challenging for high-functioning individuals to extend kindness towards themselves.

In this clip
From this podcast
The Mark Groves Podcast
#012: Redesigning Your Love Blueprint with Terri Cole
Related Questions
- I have a question about this episode #012: Redesigning Your Love Blueprint with Terri Cole and this Rewriting Love Blueprint. How do negative experiences, such as being told how we should feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions?