Self-Compassion and Healing
Terri and Mark discuss the importance of self-compassion and self-care, highlighting the need to treat ourselves with the same kindness we would show a child. They explore the impact of past wounds on our present choices, including the tendency to seek out unhealthy relationships. The conversation also delves into the power of meditation in creating new neural pathways and transforming reactive behaviors.In this clip
From this podcast
The Mark Groves Podcast
#012: Redesigning Your Love Blueprint with Terri Cole
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