Confirmation Bias Explained
Our minds are wired to seek out evidence that confirms our existing beliefs, often leading us to focus on negative experiences. When we hold onto the belief that we are neglected or uncared for, we become adept at finding proof of this narrative, overshadowing the positive moments when others do show up for us. Understanding this tendency can help shift our perspective and open us up to more balanced views of our relationships.In this clip
From this podcast

The Mark Groves Podcast
#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon
Related Questions
Can negative beliefs cause harm in the context of the episode #002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon and the clip Confirmation Bias Explained?
Can negative beliefs cause harm?
Is there research supporting belief effects in the episode #002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon and the clip Confirmation Bias Explained?