Prioritizing Presence
Mark shares his insights on prioritizing presence over presents during the holiday season, emphasizing the importance of regulating the nervous system and taking time for oneself. He highlights the benefits of therapy in helping navigate life's circumstances and being fully present with loved ones.In this clip
From this podcast
The Mark Groves Podcast
#331: Tell Yourself a Better Lie with Marisa Peer
Related Questions
Why is the holiday a great opportunity to invest in your mental health, as discussed in episode #331: Tell Yourself a Better Lie with Marisa Peer and the clip Prioritizing Presence?
Why is the holiday a great opportunity to invest in your mental health as discussed in the episode #331: Tell Yourself a Better Lie with Marisa Peer and the clip Prioritizing Presence?
Why is the holiday a great opportunity to invest in your mental health as discussed in episode #331: Tell Yourself a Better Lie with Marisa Peer and the clip Prioritizing Presence?