Overcoming Relapse
Donny shares his personal journey of relapse after three years of sobriety and the importance of staying committed to the recovery process. He highlights the impact of straying away from support systems and the freedom that comes with sobriety.In this clip
From this podcast

The Mark Groves Podcast
#278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins
Related Questions
I have a question about the episode #278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins and the clip Overcoming Relapse. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about episode #278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins and clip Overcoming Relapse. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about episode #278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins and the clip Overcoming Relapse. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?