The Truth About Cooking Oils
Shawn Stevenson reveals the shocking truth about canola oil and its use in cooking and processed foods. He explains how canola oil is highly processed and degrades the volatile omega six fats. Discover the impact of ultra processed foods on our health and the importance of making informed choices when it comes to cooking oils.In this clip
From this podcast
The Mark Groves Podcast
#235: Eat Smarter with Shawn Stevenson
Related Questions
How can processed oils affect our health negatively as mentioned in the episode #235: Eat Smarter with Shawn Stevenson and the clip The Truth About Cooking Oils?
How can processed oils affect our health negatively as mentioned in episode #235: Eat Smarter with Shawn Stevenson and the clip The Truth About Cooking Oils?
Why is canola oil considered bad for you in the episode #235: Eat Smarter with Shawn Stevenson and the clip The Truth About Cooking Oils?