Revolutionizing Food
Shawn Stevenson discusses the revolution happening in our relationship with food, emphasizing the importance of the ritualistic and sacred practice of eating for families. He explores how our external focus and social media obsession have led to a disconnect, but also highlights the emergence of inner tools like meditation and yoga as solutions. Shawn also touches on regenerative farming practices and the power of innovation in transforming degraded soil into thriving grasslands.In this clip
From this podcast

The Mark Groves Podcast
#235: Eat Smarter with Shawn Stevenson
Related Questions
What is regenerative agriculture as discussed in the episode The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob and the clip Regenerative Change?
How does culture influence weight loss in the episode Health Expert: On The Foods That Are Slowly Killing Us | Shawn Stevenson and the clip Creating Healthy Culture?