Overcoming Criticism and Defensiveness
Learn how to break the cycle of criticism and defensiveness in relationships by catching yourself using absolutes, expressing your feelings and needs, and taking responsibility for your part.In this clip
From this podcast
The Mark Groves Podcast
#275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw
Related Questions
How does self-criticism impact us, as discussed in the episode #275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw and the clip Overcoming Criticism and Defensiveness?
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor? Also, how should I approach my relationship with one manager at work who rarely gives me the space to explain and often asserts herself in the middle of presentations? I'm going to change how I've been acting—I'm just an intern, but it's not obvious; everyone else loves me, and I love them. She has a different approach, and while it's useful in some ways, it's also frustrating. I'm proud that I recognize I need to adjust to her behavior. Will changing my approach help her loosen her resistance too?
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor, and the clip Mastery vs. Adaptability? How should I handle my relationship with one manager at work who rarely gives me the space to explain and often asserts herself in the middle of presentations? I'm frustrated because I acted both responsively and annoyingly. Kaitlyn suggested I do something differently. I'm proud that I recognize I need to adjust to her behavior. Will changing how I've been acting help her loosen her resistance too?