Breaking Free from Self-Abandonment

Mark and Terri discuss the damaging effects of self-abandonment and the societal pressures that perpetuate it. They delve into the belief that something is inherently wrong with oneself and the constant pursuit pattern in relationships. Terri shares her personal experience of growing up in a family system where communication was scarce, leading to a lack of ability to express needs and navigate difficult conversations. They highlight the importance of therapy and learning to establish boundaries as a means of breaking free from self-abandonment.