Trauma Release and the Vagus Nervous System
Drew Canole shares insights on how trauma can be released through the Vagus Nervous System, using the example of a gazelle's response to a cheetah attack. He explains the power of shaking off trauma and how it can transform our lives, emphasizing the importance of allowing our bodies to naturally release trauma through simple exercises.In this clip
From this podcast
The Mark Groves Podcast
#131: Turning Your Mess Into Your Mission with Drew Canole
Related Questions