Holding Space, Self-Judgment
Stefanos Sifandos explores the importance of holding space for others and ourselves, highlighting how self-judgment can hinder our ability to connect with others. He emphasizes the need for self-awareness and self-love to break free from negative patterns and create healthier relationships.In this clip
From this podcast

The Mark Groves Podcast
#139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos
Related Questions
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in episode #139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos and the clip Holding Space, Self-Judgment? I wish I didn't make those mistakes, but they probably contribute to my growth as a person.
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode #139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos and the clip Holding Space, Self-Judgment? I wish I didn't make those mistakes, but they probably contribute to my growth as a person.