Dexa/Mark Groves

Navigating Relationship Breakthroughs

Amber shares her experience of feeling invalidated when expressing her true feelings in her engagement, highlighting the importance of trusting one's intuition and emotional intelligence in relationships.

In this clip
From this podcast
The Mark Groves Podcast
#059: Soulmates or Life Partners? with The Mother Loving Future
Related Questions
- How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This was discussed in the episode How to Find & Be a Great Romantic Partner | Lori Gottlieb, the episode Emily Nagoski — The Knowledge Project #66, the episode #614: Get Out of Your Mind and Into Your Life, and the clip Embracing Pain's Gift from the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence and the clip Permission to Feel.