Managing Insulin Resistance
Philip explains how measuring fasting insulin levels is crucial for managing insulin resistance. Lowering carbohydrate intake is key to reversing insulin resistance, with continuous glucose monitors providing valuable feedback on how the body processes food.In this clip
From this podcast
The Mark Groves Podcast
#351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia
Related Questions
How do I use a glucose monitor to check for insulin resistance, as discussed in the episode 73 - How Carbs Can Be Beneficial For Diabetics w/ /Dr. Cyrus Khambatta and Robby Barbaro and the clip Insulin Resistance Explained?
How do you monitor for insulin resistance?
How does one know if one has higher insulin resistance?