Emotional Regulation
Laura and Mark discuss the importance of self-regulation in a world filled with divisive narratives. They explore how childhood experiences can impact adult behavior and how external influences can manipulate perceptions.In this clip
From this podcast
The Mark Groves Podcast
#360: Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman
Related Questions
How does parenting change perspective as discussed in episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan and the clip Parenting Perspectives?
How does parenting change perspective as discussed in the episode #421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan and the clip Parenting Perspectives?
I have a question about the episode Greg Lukianoff: Cancel Culture, Deplatforming, Censorship & Free Speech | Lex Fridman Podcast #397 and the clip Overcoming Cognitive Distortions. Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I properly avoid it? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154, the clip Rewriting Childhood Beliefs, the episode There Is Nothing Wrong with You, and the clip Unseen Emotional Trauma, as well as episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.