Manifesting Repetitive Thinking
Matt discusses how repetitive thinking can manifest in various behaviors like overeating or drinking, urging listeners to consider healthier coping mechanisms to move forward positively.In this clip
From this podcast

The Mark Groves Podcast
#349: Psychedelics & Microdosing to Boost Your Mental Health with Matt Zemon
Related Questions
I have a question about learning how to deal with certain emotions and compulsive thoughts as discussed in the episode #349: Psychedelics & Microdosing to Boost Your Mental Health with Matt Zemon and the clip Manifesting Repetitive Thinking
Can habits shape thoughts and feelings?
What is the problem if I have repetitive thoughts in my mind, such as "I have to be disciplined to be happy"? Why am I repeatedly thinking this particular thought?