Published Aug 13, 2021

#163: Quit Your Day Job with Cathy Heller

Mark Groves and Cathy Heller delve into the power of authenticity in relationships, the courage to align careers with passions, and the transformative impact of thoughts on personal growth, challenging societal norms and traditional success models.

Episode Highlights

Topics covered

Questions from this episode

- How does Mark Groves transform emotional intelligence into life skills?
  Asked by 85 people
- What are the effects of meditation on the mind?
  Asked by 48 people
- Can influence create a better world?
  Asked by 37 people
- What is Mark Groves' most insightful relationship advice?
  Asked by 28 people
- How can I break my negative neuron patterns?
  Asked by 24 people
- What happens in the brain when you meditate?
  Asked by 20 people
- How can writing inspire others?
  Asked by 15 people
- How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?
  Asked by 14 people
- Tell me about self-love being tied to earning your self-respect
  Asked by 12 people

Episode Highlights

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#163: Quit Your Day Job with Cathy Heller

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Truth in RelationshipsCathy Heller joins Mark Groves to discuss the transformative power of authenticity in relationships and the true nature of love. They explore how challenging societal norms can lead to personal growth and fulfillment.

Truth in Relationships

Pursuing DreamsCathy Heller explores how individuals can redefine success by aligning their careers with their passions. She shares insights on embracing personal gifts and turning dreams into reality, challenging traditional notions of work and fulfillment.

Pursuing Dreams

Mindfulness and BiologyCathy Heller and Mark Groves explore the transformative power of thoughts and the importance of breaking free from negative patterns. They discuss how our mental states can shape our biology and the courage required to embrace new possibilities.

Mindfulness and Biology

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