Published Nov 16, 2023
#325: Discipline and Self-Direction
Mark Groves delves into his transformative journey of self-discipline and personal growth through "Operation Reverse Dad Bod," exploring how parenthood, childhood experiences, and confronting mortality have shaped his body image, discipline, and internal motivation.

Topics covered
Popular Clips
Questions from this episode
- Asked by 199 people
- Asked by 146 people
- Asked by 95 people
- Asked by 91 people
- Asked by 90 people
- Asked by 87 people
- Asked by 86 people
- Asked by 80 people
- Asked by 72 people
- Asked by 69 people
- Asked by 69 people
- Asked by 67 people
- Asked by 54 people
- Asked by 53 people
- Asked by 48 people
Episode Highlights
Related Episodes

#325: Discipline and Self-Direction
Answers 383 questions

#425: Personal Growth: The One Episode You Can't Miss
Answers 383 questions

#425: Personal Growth: The One Episode You Can't Miss
Answers 383 questions
#298: Life Update: Marriage & Fatherhood
Answers 383 questions

#419: The Evolution of Men: Dan Doty on Maturity, Growth, and Parenting
Answers 383 questions

#454: Redefining Success Through Fatherhood with Jon Vroman
Answers 383 questions
#298: Life Update: Marriage & Fatherhood
Answers 383 questions
#053: Adulting is Hard - Solo Episode
Answers 383 questions

#258: Men’s Work: Facing Your Darkness and Finding Freedom with Connor Beaton
Answers 383 questions

#320: How to Prepare for Fatherhood with Dr. Ryan Pope
Answers 383 questions

#419: The Evolution of Men: Dan Doty on Maturity, Growth, and Parenting
Answers 383 questions
#387: Redefining Self-Worth: Separating Your Identity from Your Work
Answers 383 questions
#407: How to Navigate Transitions: From Fear to Freedom
Answers 383 questions
#078: The Space Between - Solo Episode
Answers 383 questions
#387: Redefining Self-Worth: Separating Your Identity from Your Work
Answers 383 questions
